Boil milk in a saucepan and add the turmeric powder.1 cup of milk of your choice (I prefer almond milk).Milk has calcium and proteins needed for a good night’s sleep, while turmeric boosts metabolism and aids in digestion. The combination of turmeric and milk may sound a little off.īut hey, it’s a great drink for losing belly fat while sleeping! Do not over consume aloe as it may lead to diarrhea. It is best to take ½ to 1 cup of aloe juice before bedtime. Blend the mixture until desired consistency is achieved.Put 2 tablespoons of the aloe gel in a blender.So make sure that you do not scrape at the rind. The color of the gel must be clear and white without any hint of green or yellow. Make sure to remove all the green and yellow parts in the leaf as these are all toxic. Remove the outer layer of the aloe leaf using a sharp knife. Using a pair of kitchen scissors, cut the thorny sides from both sides of the leaf.It may increase the calories you burn as well as reduce the fat accumulation in the body – particularly on your belly.

Some studies also show how aloe vera boosts the body’s metabolism. Aloe Vera JuiceĪloe vera has calming properties that help you sleep. So the best way to help burn belly fat is through these helpful drinks! These miracle drinks help burn fat even when you are in deep slumber. With a hectic and busy life schedule, you cannot always insert such strenuous routines anymore. Sometimes, diets and exercises don’t help either. There are many of us out there who want to get rid of the extra flab, but always have a hard time doing so. Trust me, you’re not the only person who struggles with losing unwanted belly fat! I do, too. As we grow older, our metabolism isn’t as fast as it was before.

Smoothies that burn belly fat